I became a therapist because I understand what it feels like to need a space that holds you without judgment. A space where you can be honest about the hard things, not just perform okayness for an hour and go back to your life unchanged. I wanted to create that space for people. I still do.

I am a Licensed Clinical Social Worker and the founder of Guiding Light Wellness Center, PLLC, a telehealth therapy practice where I work with adults navigating anxiety, trauma, grief, depression, and the quiet complicated weight of everyday life. I have a particular heart for women, and especially for Black women, who so often come to therapy carrying not just their own pain but the pain of everyone around them. My work is culturally affirming and built on the belief that healing is not a luxury. It is a right.

I also consult. Through Beacon Strategies, my organizational consulting arm, I work with agencies, nonprofits, and institutions to build healthier workplace cultures, deliver clinical trainings, provide supervision consultation, and support organizations pursuing government and institutional contracts.

And I write. I write because the things that happen in the therapy room deserve a wider audience. Because the women I sit with every week are asking questions that millions of other women are asking alone, at 2am, with no one to ask.

Soul Work: A 90-Day Devotional Journey Toward Wholeness is my first book. It is 90 days of meeting yourself exactly where you are and walking, slowly and honestly, toward who you are becoming.

I am also available for speaking on mental health in faith communities, healing and leadership, generational trauma, and the integration of spirituality and evidence-based care.

Visit Guiding Light Wellness Center